Living resistance that builds an athletic core which can take anything life and sport can dish out through intense and dynamic training.
Dynamic-Fluid Resistance Training
Most athletes, trainers and fitness enthusiasts are continually in search of new, cutting-edge training methods to improve health, fitness and performance. The SURGE® is a specialized training device that utilizes fluid to create a “dynamic” form of resistance. This forces the user to challenge both traditional exercises, as well as sport and activity specific movement patterns. As a result, this training apparatus provides a very unique challenge to the joints and stabilizing structures to resist and control the unpredictable nature of the shifting water within this device.